Poetry therapy is a form of expressive arts therapy which involves the use of poems to promote well-being and healing. Explore how you can use it too, with Professor Nick Mazza.
Developmental Psychology can be one of the most enlightening topics in Psychology. Though sadly, spirituality is often left out of its university-taught theories. Find out how spirituality fits into it all with Thomas Armstrong, Ph.D.
Learn how to better your relationship by understanding how childhood experiences affect our adult behaviors. By Imi Lo, Psychotherapist.
Even the most gifted children are susceptible to emotional scarring from their parents, and many of these inflictions happen in invisible ways. Learn to recognize and avoid these growth-hindering actions inside. By Imi Lo, Psychotherapist.
What if difficult emotions and nightmares are here to serve as guides, rather than as tormentors? By Len Worley, PhD.
Did you know that stories can be used for healing, and making sense of the mind? Learn how to harness their power inside! By Joanne Macgregor.
Explore anxiety’s purposes and the differences between its healthy and unhealthy forms. All information in this article is pulled from the collective works of Rollo May, PhD.
A new look at therapy that embraces the powers of yoga, meditation and modern psychology. Her words are beneficial for curious readers and clinicians alike. Come inside to learn more!
An extraordinary interview with developmental psychopathologist, Dr. Tasha R. Howe. Parenting, Media’s effects on Children, Violence Prevention and advice for Teachers. Come Inside to Learn More!
This is a guide on how to meditate for beginners. Learning the proper method of meditation will lead you to more mental peace, creativity and motivation.